TaekwonChi 55+

Service Description

TaekwonChi 55+ is a signature PEAK Taekwondo program created for adults and seniors who are looking for a healthier, stronger, and more peaceful lifestyle. Combining the energy of Taekwondo and the flow of Tai Chi, this one-of-a-kind class improves balance, coordination, flexibility, and mindfulness. Our expert instructors guide students through a 50-minute journey each week filled with breathing, mobility training, gentle martial arts techniques, and inner calm. Whether you're looking to stay active, prevent falls, or simply enjoy a peaceful movement class, TaekwonChi 55+ is your path to lifelong wellness.